Hey there, surfers and beachgoers! Ready to catch some waves and soak up the sun? Let's dive into the surf zone forecast for Maine and get you prepped for some epic beach time.

Starting off with Coastal Rockingham in New Hampshire - today you can expect sunny skies, with a low UV index. No thunderstorms on the horizon. The high temperature will reach the mid 50s with west winds around 15 mph. Surf height is around 2 feet, so get ready to ride those mellow waves. Remember, water temperature is 57 degrees, so be cautious. Rip current risk is low. High tide at Hampton Beach is at 10:39 AM EDT.

For Coastal York in Maine - mostly sunny weather awaits with a low UV index. No thunderstorms expected as well. The high temperature will be in the mid 50s with northwest winds around 20 mph. Surf height is around 3 feet, perfect for some fun sessions. Water temperature is 57 degrees, so stay safe. Rip current risk remains low. High tide at Old Orchard Beach is at 10:25 AM EDT.

Moving on to Coastal Cumberland in Maine - expect sunny skies with a low UV index. No thunderstorms in sight. The high temperature will be in the mid 50s with northwest winds around 15 mph. Surf height is around 3 feet, ideal for a great day out in the water. Water temperature is 56 degrees, so keep an eye out. Rip current risk is low. High tide at Higgins Beach is at 10:25 AM EDT.

Wrapping up with Sagadahoc in Maine - mostly sunny skies with a low UV index. No thunderstorms expected. The high temperature will be in the lower 50s with northwest winds at 10 to 15 mph. Surf height ranges between 3 to 4 feet, get ready for some exciting waves. Water temperature is 54 degrees, so be cautious. Rip current risk remains low. High tide at Popham Beach is at 10:51 AM EDT.

Remember to check the tide times and stay safe while enjoying the waves, folks! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.