Ahoy there, surfers and beachgoers! Time to catch some waves and soak up the salty vibes with your latest surf zone forecast straight from the awesome folks at the National Weather Service in Maine!

Let's dive right in, starting off with today's outlook for the coastal Rockingham area, including Portsmouth and Hampton. Expect sunny skies with a low UV index and no chance of thunderstorms. Temperatures will be in the pleasant mid-50s range with west winds blowing at around 15 miles per hour. The surf will be around 2 feet high, making it perfect for some chill waves. And remember, the water temperature is around 57 degrees, so keep an eye out for any cool water effects!

Moving on to Thursday, the sun continues to shine bright with temperatures creeping up into the upper 50s. The surf height will be around 1 foot, so a bit smaller but still rideable. And the rip current risk remains low, so all good on that front!

Looking ahead to Friday, Saturday, and Sunday, get ready for some consistent surf heights around 3 feet with sunny skies and temperatures climbing into the 60s. Perfect conditions for a weekend full of surfing fun!

And don't forget, always keep an eye out for rip currents even with the low risk, stay safe with a flotation device, and enjoy the ocean responsibly.

This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.