Making Meditation a Regular Practice
Jul 3, 2020 ·
29m 9s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
On this episode, Dr. Poorvi Shah will discuss the health benefits of meditation and how to incorporate meditation into your ongoing health routine. Meditation is one of the most effective...
show more
On this episode, Dr. Poorvi Shah will discuss the health benefits of meditation and how to incorporate meditation into your ongoing health routine. Meditation is one of the most effective means to reduce stress and enhance mental health especially during difficult times. Dr. Shah is a double boarded physician, certified in Integrative & Holistic Medicine and Family Practice. She runs her private practice in the Washington DC suburb of Falls Church, Virginia.
Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (www.w4cs.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
show less
Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The CancerSupport Network (www.w4cs.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Information
| Author | Talk 4 Podcasting |
| Organization | Talk 4 Podcasting |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
