Mental "Toughness"

Nov 13, 2024 · 30m 1s
Mental "Toughness"
Description

In this episode, Jeremy and Jamie explore mental "toughness". They touch on the importance of considering our mental state—emotional hijacking, binary thinking, what drives our responses, especially after things like...

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In this episode, Jeremy and Jamie explore mental "toughness". They touch on the importance of considering our mental state—emotional hijacking, binary thinking, what drives our responses, especially after things like nataional elections—and how we grow our mental resiliency.

 
Watch the livestream here: https://www.transformationtalkradio.com
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Author The Transformation Network™
Organization The Transformation Network
Website -
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