Mindful Methods for Back Pain and Related Emotions

Jul 25, 2023 · 17m 28s
Mindful Methods for Back Pain and Related Emotions
Description

Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation using mindful awareness. Resources shared include: - "Mindfulness Meditation for Chronic Low Back Pain"; U.S. Department of...

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Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation using mindful awareness.

Resources shared include:
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Host:

Stephen Carter. Website: https://StressReliefRadio.com.
Previous episodes of this podcast: https://www.spreaker.com/show/mind-over-stress
Email host: CarterMethod@gmail.com.
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Technical information:

Intro recorded with WavePad. Other recording done with Ocenaudio. See "Happy and Healthy Senior Living" show published July 17, 2023. Edits with Twisted Wave. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
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Key words:

back pain, mindful breathing, meditation, mindful awarenss,
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Information
Author Stephen Carter
Organization Stephen Carter
Website -
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