Mindfulness- JOURNEY TO GREATNESS with LECIA BREEN
Jan 10, 2021 ·
14m 23s
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Description
"The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing." ~ Jon Kabat-Zinn
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"The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing." ~ Jon Kabat-Zinn
show less
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