Transcribed

Moms STRESS LESS This Holiday With These Proven Tips

Dec 9, 2024 · 30m 52s
Moms STRESS LESS This Holiday With These Proven Tips
Chapters

01 · Self-care during holiday season

3s

02 · Choosing priorities wisely

9m 34s

03 · Embracing joyful moments together

21m 34s

04 · Connect with Dr. Landers

27m 41s

Description

Are you feeling overwhelmed by the pressure to create a perfect holiday season? From cooking and decorating to gift-giving and hosting, it's easy to get caught up in the hustle...

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Are you feeling overwhelmed by the pressure to create a perfect holiday season? From cooking and decorating to gift-giving and hosting, it's easy to get caught up in the hustle and bustle of the holidays.

Join host Stacey Chillemi as she sits down with the esteemed neonatologist and author Susan Landers in this insightful podcast episode. They discuss the importance of prioritizing self-care, setting realistic expectations, and finding balance during the holiday season.

Discover valuable tips and strategies to make the holidays more manageable and enjoyable for moms everywhere. Grab your favorite drink, relax, and join this empowering discussion!

Explore Dr. Susan Landers' extensive resources and insights on managing stress and wellness during the holidays at https://susanlandersmd.com/.
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Information
Author The Advisor W/ Stacey Chillemi
Organization The Advisor Media Network
Website -
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