From the founder and creator of The Nap Ministry, Rest Is Resistance by Tricia Hersey "is a battle cry, a guidebook, a map for a movement, and a field guide for the weary and hopeful. This book is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action and manifesto for those who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture." https://thenapministry.com/
Join Moni and Kat this week as they unpack what it means to find rest in the midst of living life or if it's even possible. Tune in for and insightful and funny episode that reminds listeners that "your body belongs to you". Cheers!

Please be advised this episode is intended for adult audiences and contains adult language and content. We are not professionals and are expressing opinions on the show for entertainment purposes only.

Dedication: To our patrons and listeners, THANK YOU!! Special thanks to Tasha Mac @transparentlytasha for inspiring us to read the book.
Moni: To my ansesctors for all the labor and sacrifice.
Kat: To Beyonce for sharing her art and her incredible work ethic.

About the Book: Published Oct 11, 2022 Page Count 224 pages Publisher Little Brown Spark
Audio book listen time: 5 hours

About the author: Tricia Hersey https://thenapministry.com/


**Stranger than Fiction: **None this week💜*Email us at thefabpodcast@gmail.com with your book suggestions and "Stranger Than Fiction" stories; we would love to share them on the show!!
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