Moringa. A versatile super food and medicine
Feb 18, 2023 ·
13m 18s
![Moringa. A versatile super food and medicine](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f53fd662e67efcc64fba17c2fa15b856.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Moringa, is rich in vitamins A, B, C, riboflavin, nicotinic acid, folic acid, beta carotene, pyridoxine, iron, calcium, phosphorus, copper and protein. For centuries Moringa has been used to fight...
show more
Moringa, is rich in vitamins A, B, C, riboflavin, nicotinic acid, folic acid, beta carotene, pyridoxine, iron, calcium, phosphorus, copper and protein. For centuries Moringa has been used to fight infections, stomach ulcers, allergies, fevers and as a pain killer. Moringa is effective antibacterial agent against bacteria such as staphylococcus aureas and vibrio cholera. All parts of the Moringa plant are edible. Fresh leaves can be cooked as vegetables. Dried leaf powder can be added to sauces, curries, casseroles, plated food and make herbal tea. Dried Moringa flowers make great herbal tea. When added to food, Moringa greatly increases the nutritional value of the food. Moringa is indeed a super food and medicine
show less
Information
Author | Dr Mary Mugambi |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company