Move and Think, Think and Move
Jan 10, 2020 ·
31m 16s
![Move and Think, Think and Move](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/d08b5dbfff6a628d70b1e8939d284be4.jpg)
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Description
Coach Kim talks about a fascinating article in this month's Scientific American about the brain's need for exercise! She revisits one of her favorite stories about equestrian royals and mowing...
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Coach Kim talks about a fascinating article in this month's Scientific American about the brain's need for exercise! She revisits one of her favorite stories about equestrian royals and mowing the lawn to help highlight the point that your brain and your body need to work together! Enjoy!
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Information
Author | inSHAPE Fitness |
Website | - |
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