Move It Monday - November 18, 2013

Nov 15, 2013 · 16m 14s
Move It Monday - November 18, 2013
Description

Try this 15-minute equipment free routine for Move It Monday this week. Coach Kim will guide you through the moves (so listen carefully), and you'll boost your metabolism and feel...

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Try this 15-minute equipment free routine for Move It Monday this week. Coach Kim will guide you through the moves (so listen carefully), and you'll boost your metabolism and feel great! All without that gym that you don't really want to go to anyway.
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Author inSHAPE Fitness
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