My legs work out. Sets/Reps/Food
Oct 19, 2023 ·
37m 14s
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Description
This is the workout I do for legs. I feel like this workout is way easier because of the nutritional backing I have. I'm going to give you a breakdown...
show more
This is the workout I do for legs.
I feel like this workout is way easier because of the nutritional backing I have.
I'm going to give you a breakdown of my macros. Will this work for you? I don't know.
We are all wired different. We all have different biomes. If I had a twin brother he would probably still need slightly different nutrients than I need.
That being said if you have no base at all this might be a good starting point for you. Let's talk about that shall we.
show less
I feel like this workout is way easier because of the nutritional backing I have.
I'm going to give you a breakdown of my macros. Will this work for you? I don't know.
We are all wired different. We all have different biomes. If I had a twin brother he would probably still need slightly different nutrients than I need.
That being said if you have no base at all this might be a good starting point for you. Let's talk about that shall we.
Information
| Author | Eric Spotts Fit For Life |
| Website | - |
| Tags |
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