My New Year

Jan 30, 2023 · 6m 19s

Description

In this episode of My Happy Ass Life, Karen Key Smith shares her thoughts on the start of a new year and the importance of setting intentions. She talks about...

In this episode of My Happy Ass Life, Karen Key Smith shares her thoughts on the start of a new year and the importance of setting intentions. She talks about how she no longer sets resolutions and instead focuses on setting goals in increments and picking a word to focus on for the year. Karen also encourages listeners to focus on their gratitude and to write down the adventures they want to have in the new year. She emphasizes the importance of becoming more of the person that God has created them to be and encourages listeners to dress up and feel good about themselves. Key highlights of this episode include:

Setting intentions instead of resolutions
Focusing on a word for the year
Writing down adventures to have in the new year
Becoming more of the person that God has created you to be
The importance of gratitude
Dressing up and feeling good about oneself.

Don't miss out on the new episodes of My Happy Ass Life dropping every Monday, Wednesday, and Thursday. Make sure to follow the podcast wherever you get your shows and check out Karen's blog at myhappyasslife.com. You can also catch her live on Facebook Monday-Friday around 7:45 AM central time.

Resources
Simple Abundance: A Daybook of Comfort and Joy - Amazon.com Gretchen Rubin | NYT Bestselling Author, Podcaster & Speaker
Make sure to follow My Happy Ass Life on social media: Instagram (https://www.instagram.com/my_happy_ass_life/) and Facebook (https://www.facebook.com/myhappyasslife/).
And, as always, don't forget to #BeSweetYall!
The theme song for this show is "Tropical Sun" by Uppbeat, provided free for creators with a license code of SYC1UZMPYY5BQTHZ. The show is written and recorded by Karen Smith, with post-production and show notes by Ashley Feller.

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