My Top 5 Grounding Techniques

Dec 5, 2019 · 12m 35s
My Top 5 Grounding Techniques
Description

Grounding is the most important thing you can do for yourself as an empath and sensitive soul, in this episode I share with you my top 5 grounding techniques that...

show more
Grounding is the most important thing you can do for yourself as an empath and sensitive soul, in this episode I share with you my top 5 grounding techniques that I use personally. So I know they all work very well and can make a huge difference to your energy.
  1. Water
  2. Nature
  3. Smudging
  4. Sea Salt Scrub
  5. Aura Spray 

You can purchase your very own Aura Spray - Angel Mist over on my website www.nicoleivens.com 
Share with me on Instagram, which one is your favourite. @nicoleivens Do you want more time and energy?

Sign up to receive 7 Days to Zen | Self-care Bible

The roadmap to feeling light and energised... Self-care strategies that work for you, giving you more time and energy

Sign up here...
https://nicoleivens.com/7-days-to-zen/
Connect with Nicole
Instagram @nicoleivenseft | Facebook @nicoleivenseft

Learn more about working with Nicole
www.nicoleivens.com

Contact Nicole
info@nicoleivens.com
show less
Information
Author Nicole Ivens
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search