Navigating Curveballs In Fitness

Sep 4, 2023 · 13m 26s
Navigating Curveballs In Fitness
Description

On this week’s podcast episode, I will be sharing the ups and downs of the natural bodybuilding process and fitness journey. It is important to be resilient and kind to...

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On this week’s podcast episode, I will be sharing the ups and downs of the natural bodybuilding process and fitness journey. It is important to be resilient and kind to yourself when faced with challenges along the way. I encourage my audience to rate, subscribe, and share to support my content.

This podcast episode and all my episodes are in no way intended to treat or diagnose any type of illness. Please consult licensed and reputable professionals if you were encountering any issues mental or physical.

Follow me on IG and TikTok with the handle: @thatgymratyouknow
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Author Nwanneka Tesy
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