Neuro-Transformation Journey #69 - From Stress to Self-Vitality
Apr 2, 2024 ·
56m 38s
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Description
Our powerful practice of belly-breath-landing is an important step in regulating our Autonomic Nervous System agility and easing our stress triggers. But there's more to it than that! Under the...
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Our powerful practice of belly-breath-landing is an important step in regulating our Autonomic Nervous System agility and easing our stress triggers. But there's more to it than that! Under the old clench patterns, we deserve to thrive in our own unique way. This week, we'll explore the dynamic transformations, from stress to self-vitality.
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