New Training Block - The Wintering ❄️

Nov 24, 2022 · 12m 23s
New Training Block - The Wintering ❄️
Description

It's getting colder and darker out there and were entering a hectic time of year! Maintaining some form of structure and routine with training is the most valuable thing you...

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It's getting colder and darker out there and were entering a hectic time of year! Maintaining some form of structure and routine with training is the most valuable thing you can do to feel great within yourself over Christmas and to feel like you are starting 2023 with some real momentum.

Winter can be an excuse, or an opportunity!
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Author Lewis Pratten
Organization Lewis Pratten
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