Nine Tips for a Sane Holiday

Nov 24, 2014 · 27m 30s
Nine Tips for a Sane Holiday
Chapters

01 · The Brymers - Torture You

1s

Description

When holidays are approaching, peoples thoughts are often accompanied by difficult feelings such as depression, frustration and anxiety. Jude Bijou, MA, MFT, a respected psychotherapist, professional educator and workshop leader,...

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When holidays are approaching, peoples thoughts are often accompanied by difficult feelings such as depression, frustration and anxiety. Jude Bijou, MA, MFT, a respected psychotherapist, professional educator and workshop leader, discusses nine simple and practical ways to make for a saner holiday.
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Author Boomers Today
Organization Boomers Today
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