Hey there beachgoers! Ready to catch some waves and soak up the sun? Well, here's the lowdown on the surf forecast for Virginia, Maryland, and North Carolina!

Let's kick things off in Maryland, where we've got a moderate rip current risk in effect today. The surf height is around 2 feet, perfect for some chill rides. Make sure to slap on that sunscreen because the UV index is very high. Expect mostly sunny skies with temps in the upper 70s. Winds will be coming from the southeast at 5 to 10 miles per hour.

Heading south to Virginia, a similar scene unfolds with a moderate rip current risk for today. The surf height is 2 to 3 feet, so get ready to hang ten! UV index remains very high, water temps in the mid-70s, and highs around 80 degrees. Don't forget those shades because it's going to be mostly sunny all day.

And last but not least, let's check out North Carolina's Outer Banks Currituck area. Moderate rip currents continue today with surf heights of 2 to 3 feet. The UV index is still very high, so keep that sunblock handy. Expect mostly sunny skies with highs in the lower 80s and gentle east winds around 10 miles per hour.

As we look ahead, the surf heights stay pretty consistent throughout the weekend with sunny weather and temps climbing up to the mid-90s in some spots by Sunday. Remember, surf heights greater than 4 feet can bring some gnarly waves, so be cautious out there.

Stay safe, catch some awesome waves, and enjoy the beach vibes! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.