Hey there surfers and beachgoers! It's time for your fun-filled surf forecast for some awesome spots along the East Coast!

Let's start off with Maryland Beaches - We've got a moderate rip current risk kicking in today through this evening, so be cautious. Surf heights are around 2 to 3 feet with a very high UV index. Expect sunny skies with temps in the lower 80s. Winds coming from the South at 5 to 10 miles per hour.

Moving on to Virginia - Moderate rip currents are also on the radar, so ride those waves carefully. Surf heights around 2 to 3 feet, UV index very high. It's sunny with temps in the lower 80s. Don't forget your sunscreen! Winds from the Southeast at 5 to 10 miles per hour.

And for the Outer Banks Currituck area in North Carolina - Moderate rip current risk today too. Surf heights ranging from 2 to 4 feet, so get ready for some sweet rides. Sun is shining with temps in the lower 80s. Winds from the East at 5 to 10 miles per hour. Keep an eye out for the receding tide bringing the rip current risk up later this morning.

Remember, always stay safe in the water and have a blast catching those waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.