Transcribed

Pay attention to your body

Sep 5, 2024 Ā· 50m 45s
Pay attention to your body
Description

In this episode, Ari shares valuable secrets for maintaining mental fitness by making better food choices. She also provides insights on which affirmations can help you stay calm under pressure....

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In this episode, Ari shares valuable secrets for maintaining mental
fitness by making better food choices. She also provides insights on
which affirmations can help you stay calm under pressure. The episode
offers a unique blend of storytelling and spirituality, incorporating
affirmations, aromatherapy, and astrology to guide listeners on a
holistic path to well-being.

Ari Mac has over 20 years of experience as a spiritual coach go to spiritualcoacharimac.com or candlesbyari.com for more info.

Spiritual Coaching w/AriĀ  is broadcast live Thursdays at 2PM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Spiritual Coaching w/Ari is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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Author Talk 4 Podcasting
Organization Talk 4 Podcasting
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