Transcribed

PGC Episode 10-2 Emotional Regulation

May 27, 2024 · 18m 13s
PGC Episode 10-2 Emotional Regulation
Description

Building upon the foundation set in Part 1, this episode dives deeper into the practical side of emotional regulation. Discover actionable tips and strategies for implementing emotional regulation techniques in...

show more
Building upon the foundation set in Part 1, this episode dives deeper into the practical side of emotional regulation.

Discover actionable tips and strategies for implementing emotional regulation techniques in your daily life. We'll discuss how to create healthy habits, overcome emotional obstacles, and cultivate a balanced emotional state that fuels personal growth and resilience. Join us to unlock the power of emotional regulation and thrive in all aspects of life.
show less
Information
Author Stephen Murray
Organization Stephen Murray
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search