PGC episode 2 Mindfulness

May 13, 2024 · 18m 7s
PGC episode 2 Mindfulness
Description

In this episode of our podcast, we delve into the transformative practice of mindfulness – an essential tool for navigating the complexities of modern life. We explore the concept of...

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In this episode of our podcast, we delve into the transformative practice of mindfulness – an essential tool for navigating the complexities of modern life. We explore the concept of mindfulness, discussing its benefits and practical techniques for incorporating it into your daily routine.
show less
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Author Stephen Murray
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