Podcast 53- Breathe through your balls
Aug 14, 2018 ·
5m 30s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Hey podcast fam! I wanted to share four different breathing tips that ultimately aim to work the same thing. Decrease cortisol(stress) in the body and help promote more other brain...
show more
Hey podcast fam!
I wanted to share four different breathing tips that ultimately aim to work the same thing. Decrease cortisol(stress) in the body and help promote more other brain chemicals like serotonin.
Hope you enjoyed this and find it valuable.
Be sure to leave a rating and review!
Peace,
show less
I wanted to share four different breathing tips that ultimately aim to work the same thing. Decrease cortisol(stress) in the body and help promote more other brain chemicals like serotonin.
Hope you enjoyed this and find it valuable.
Be sure to leave a rating and review!
Peace,
Information
| Author | Lucas Lim |
| Organization | Lucas Lim |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments