Podcast 66 - How training men is different to training women
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Description
Hey podcast fam! Hope you're well. In the last podcast episode we spoke about how training females is different to males. In today's episode we switch roles. Currently, almost 90%...
show moreIn the last podcast episode we spoke about how training females is different to males. In today's episode we switch roles.
Currently, almost 90% of my clientele are males, ranging from early twenties to late 50's. I've learnt so much so far and I wanted to share my experiences so it helps benefit you or gives you a head start in your fitness journey.
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Get in touch with me on social media too: Ig @lucaslimfitness or Snapchat @L12LIM
Information
Author | Lucas Lim |
Website | - |
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