Podcast 8: Paper Thin Moments - Finding Joy & Laughter in the Hard Experiences
Dec 6, 2023 ·
29m 15s
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Description
https://www.rashmiguttal.com joins Leslie Avant-Brown and Anisha Desai to talk about her experience finding joy and laughter in hard experiences. Trained in mediation and somatic practice, https://www.instagram.com/resilientrashmi/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA== shares how she uses...
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Rashmi Guttal joins Leslie Avant-Brown and Anisha Desai to talk about her experience finding joy and laughter in hard experiences. Trained in mediation and somatic practice, Rashmi shares how she uses presence and awareness to re-imagine conflict, and healing. Check out Rashmi's Somatic Mediation here and connect with Rashmi on Instagram @resilientrashmi
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