Podcast - letting anxiety go
Nov 5, 2019 ·
25m 20s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Todays podcast helps you relax and unwind before a guided session on releiving anxiety, gifting you the techniques to live a happier, more controlled and stress free life. With regular...
show more
Todays podcast helps you relax and unwind before a guided session on releiving anxiety, gifting you the techniques to live a happier, more controlled and stress free life.
With regular practice you will leave anxiety behind and become a beacon of inspiration to those around you.
If you want to learn more about coping with anxiety, becoming more mindfull and happier then why not read one of the following books. This could be the start of a new you.
The ABCs of coping with Anxiety - https://amzn.to/32kZMHO
The Anxiety Solution - https://amzn.to/2qldgpZ
The Mindfulness guide for the frazzled - https://amzn.to/2oQN8mr
www.martinhewlett.co.uk
hypnotherapy@martinhewlett.co.uk
Backing music - Chris Collins
Intro and outro music
(https://creativecommons.org/licenses/by/4.0/)
http://audionautix.com/
show less
With regular practice you will leave anxiety behind and become a beacon of inspiration to those around you.
If you want to learn more about coping with anxiety, becoming more mindfull and happier then why not read one of the following books. This could be the start of a new you.
The ABCs of coping with Anxiety - https://amzn.to/32kZMHO
The Anxiety Solution - https://amzn.to/2qldgpZ
The Mindfulness guide for the frazzled - https://amzn.to/2oQN8mr
www.martinhewlett.co.uk
hypnotherapy@martinhewlett.co.uk
Backing music - Chris Collins
Intro and outro music
(https://creativecommons.org/licenses/by/4.0/)
http://audionautix.com/
Information
| Author | Calming Anxiety |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
