Powerlifting and Managing Stress - M3T003
Feb 2, 2020 ·
58m 59s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
JP Mikhael shares the strategies of his powerlifting group to strengthen athletes while giving them an engine, and the techniques to manage the recovery debt from strenuous training.
Information
| Author | M3 Strength and Conditioning |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
