Powerlifting and Managing Stress - M3T003
Feb 2, 2020 ·
58m 59s
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Description
JP Mikhael shares the strategies of his powerlifting group to strengthen athletes while giving them an engine, and the techniques to manage the recovery debt from strenuous training.
Information
| Author | M3 Strength and Conditioning |
| Organization | M3 Strength and Conditioning |
| Website | - |
| Tags |
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