Preventing holiday weight gain | Giveaway winner announced!

Dec 16, 2022 · 31m 58s
Preventing holiday weight gain | Giveaway winner announced!
Description

In this episode I discuss the mindset and practices you'll need to have when trying to prevent weight gain during the holidays. The winner of the holiday giveaway is also...

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In this episode I discuss the mindset and practices you'll need to have when trying to prevent weight gain during the holidays. The winner of the holiday giveaway is also revealed!
show less
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Author Micah Smith
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