So many times we hear the term "psychosomatic illness" used in a disparaging way, as though the sufferer is faking it or only imagining it. But the fact is, and research backs this up, that a person's mental and emotional state has a tremendous impact on their physical health. Sometimes that is a negative impact, and that's what has been emphasized so often. But actually, we can can take steps to establish positive thoughts and emotions that will literally improve our physical health and reduce our susceptibility to illness or disease. Take a listen and see how you can use this information to help yourself!