R3-12 Bill Rodgers: RPE For Conditioning (in Running)
Mar 9, 2021 ·
24m 17s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
A big, hearty welcome to Bill Rodgers, the third leg in the Pendola Project Relative Run Readiness stool. Bill is not only a client, he's also an owner and he...
show more
A big, hearty welcome to Bill Rodgers, the third leg in the Pendola Project Relative Run Readiness stool. Bill is not only a client, he's also an owner and he sits down with Matt and Chad to chat about his own experience with learning Rate of Perceived Effort in relation to his conditioning training. #pendolaproject #relativerunreadiness
show less
Information
| Author | Pendola Project |
| Organization | Pendola Project |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments