R3-23 The Infants of Training
May 28, 2021 ·
25m 41s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Matt & Chad (@chadsweet) talk about their kids & watching an infant/child learning to navigate the world mimics the way our strength systems as an athlete develop. From exploration (Priming)...
show more
Matt & Chad (@chadsweet) talk about their kids & watching an infant/child learning to navigate the world mimics the way our strength systems as an athlete develop. From exploration (Priming) to play (Movement) to mastery (Progression Gold), anyone who attempts strength training should watch and learn from the young folks in their lives.
#pendolaproject #relativerunreadiness
show less
#pendolaproject #relativerunreadiness
Information
| Author | Pendola Project |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
