RebelFriend: Roudy Nassif gets us on rhythm for the NEW YEAR
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Description
Roudy Nassif, Co-Founder of VivaRays learned the hard way that he needed his sleep. He spent most of his life staying up late and waking up feeling low on energy...
show moreSince then, he changed his quantum environment, his thoughts and his light diet. He completely transformed his mornings, his energy levels and eventually his life and he will share his love for circadian rhythms with Sarah and Russ.
DISCLAIMER: This podcast is for educational and informational purposes only and is solely intended as a self-help tool for your own use.
Information
Author | Breaking The Grey |
Organization | Breaking The Grey |
Website | - |
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