Recovery, sleep and nutrition are the gold mine - With Simon Boudreau part1 #72A
Feb 17, 2022 ·
1h 5m 31s
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Description
Tonight we speak with Simon Boudreau and he is absolutely motivated to move. In the Summer of 2020, Simon had his own podcast episode titled Where's the Chicken Broth! a...
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Tonight we speak with Simon Boudreau and he is absolutely motivated to move. In the Summer of 2020, Simon had his own podcast episode titled Where's the Chicken Broth! a great listen and the link is below. In part one we chat about how he wanted to do and did do Ironman and Triathlons and the path he took. We get into his moving and training at a local gym and set a goal of 1000 pounds. Deadlift, bench and squat all combined. We talk about how as a teenager Simon went to Japan for a major martial arts competition. We chat about how in 2012 he ran a marathon and started Skydiving, very exciting. Lastly, we talk about how Simon hit bottom and then how he picked himself up and got back to work. Simon is a wonderful storyteller and has the drive to keep on moving and it's exciting to speak with Simon and hear what makes him tick.
Where's the Chicken Broth link: https://www.podbean.com/media/share/dir-bsjbp-b210b9b?utm_campaign=w_share_ep&utm_medium=dlink&utm_source=w_share
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Where's the Chicken Broth link: https://www.podbean.com/media/share/dir-bsjbp-b210b9b?utm_campaign=w_share_ep&utm_medium=dlink&utm_source=w_share
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| Author | John Leygraaf |
| Organization | John Leygraaf |
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