Research and articles for this episode include:

"A Huge New Study Found That a Popular Diet Is Linked With a 91% Higher Risk of Cardiovascular Death—Here's What Cardiologists Say". "Parade" and "Yahoo!life". Link: https://www.yahoo.com/lifestyle/huge-study-found-popular-diet-102500104.html

"12 Golden Facts About Getting Older". "Interesting Facts". Link: https://www.interestingfacts.com/growing-older-facts/ZGwYTt0vtAAIdfh-

"Stress and Trauma Risk Factors for Alzheimer’s". "Neuroscience News". Link: https://neurosciencenews.com/stress-trauma-alzheimers-25850/

"5 Strategies to Lift and Carry Without Injuring Yourself". "Consumer Reports". Link: https://www.consumerreports.org/health/seniors-health/how-to-lift-and-carry-without-injuring-yourself-a3444245592/

"Researchers identify key factors associated with brain aging, dementia risk". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/researchers-identify-brain-aging-factors-dementia-risk

"What should someone with high blood pressure drink in the morning?". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/morning-drink-for-high-blood-pressure

"What are the benefits of garlic?". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/265853

"15 home remedies for migraine relief and prevention". "MedicalNewsToday". https://www.medicalnewstoday.com/articles/322814

"What researchers uncovered in study on older adults and sitting". "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/how-sitting-affects-the-health-of-older-adults-and-what-they-can-do-to-become-more-active#What-researchers-uncovered-in-study-on-older-adults-and-sitting

"Research suggests physical activity can protect from chronic pain". "MedicalXpress". Link: https://medicalxpress.com/news/2024-03-physical-chronic-pain.html

"Monitoring your own blood pressure can save money—and possibly your life". "MedicalXpress". Link: https://medicalxpress.com/news/2024-03-blood-pressure-money-possibly-life.html

"Does Long-Term Benadryl Use Increase Dementia Risk?". "Scientific American". Link: https://www.scientificamerican.com/article/does-long-term-benadryl-use-increase-dementia-risk/

"List of fruits with the most health benefits: These 8 are expert recommended". "USA Today". Link: https://www.yahoo.com/news/list-fruits-most-health-benefits-120008892.html
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recorded with Hindenburg Pro. Edits with Levelator, Hush, Audacity. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
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Key words:

brain health, migrainee, longgivity, chronic pain, dementia, migrain relief, stress and aging, high blood pressure, hypertension, Alzheimers disease,

Note: Commentary about the various articles copyright of Stephen Carter. See article links for copyright information about each of the articles.