In this episode, I talk about how important it is to replace old, negative thoughts with new, positive habits. I was inspired by my amazing language arts teacher, Joyce Buttermore, who made a big impact on my life. I also share lessons from books like What to Say When You Talk to Yourself and ideas from Mel Robbins. The goal is to see life as an adventure and replace old habits that hold us back. Let’s learn how we can all grow and become the best versions of ourselves.

Episode Highlights:
[01:00] Remembering Joyce Buttermore
[03:00] Changing Old Habits
[05:00] Seeing Life as an Adventure

The Journey ContinuesOur daily Facebook live stream has ended, but we’re still going! We’re releasing episodes recorded in July and August 2024 on audio platforms and YouTube. My Happy Ass Life is changing into a weekly, longer podcast starting at the end of October 2024. Thank you for being part of our community, and please rate, follow, share, and review the podcast to help us in this new chapter. Brought to you by ADF Media.