If you're a Christian, chances are you’re looking for ways to stay spiritually healthy and faithful in today's busy world. While making sure we get enough rest is important, it can be hard to fit that into our hectic lifestyles. But taking the time to rest - not just physically but mentally and emotionally too - can help lead us towards true restoration with God. In today’s episode of Pray.com’s Meditative Prayers podcast we will be focusing on Relieving Stress. Tonight’s prayer is inspired by Exodus 16:30 from the King James Version of the Bible.

To make prayer a priority in your life and listen to more Christian meditation, prayer, and sleep content download the app at Pray.com.

Praying before you fall asleep is a great habit you can incorporate with your nightly routine. Nightly prayer is an invaluable tool for realigning your heart with the will of God. Incorporate Pray.com’s Meditative Prayer into your nightly routine to strengthen your relationship with God and calm your mind before your go to sleep.See omnystudio.com/listener for privacy information.