Rise and Shine Weekend Workout
Feb 9, 2018 ·
18m 26s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Join Coach Kim from inSHAPE Fitness for this 18-minute session that will help you start your weekend days with joy and energy! After a quick warm up, she will guide...
show more
Join Coach Kim from inSHAPE Fitness for this 18-minute session that will help you start your weekend days with joy and energy! After a quick warm up, she will guide you through a circuit of increasingly difficult exercises that will repeat in reverse order back to the beginning. Enjoy.
show less
Information
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company