Diabetes Awareness Month Part II: Robert Ferguson's Diet Free Life is a scientifically validated, and clinically proven program that has helped thousands of people succeed! The Carb Threshold Report: This is the first comprehensive blueprint that tells you how to eat based on your metabolism, so you know if you are primarily a fat-burner or carb-burner! Your Carb Threshold Report exposes the truth behind why you gain weight, predicts how you personally lose excess body fat best, and explains your Carb Threshold Score. Your Carb Threshold Score ranges from 0 to 100 and confirms what level of insulin resistance you have. Once you understand your score, you will know exactly how to eat to shift your body to primarily burning fat instead of carbs. Before the Carb Threshold Report was made available, it was difficult for individuals to determine their Carb Threshold Scores and find nutrition experts to provide a nutrition plan that was fit for their level of metabolic flexibility.