RUMINATION = Repetitive Intrusive Thoughts - How to Remove Them

Jun 6, 2024 · 1h 14m 11s
RUMINATION = Repetitive Intrusive Thoughts - How to Remove Them
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WHAT IS RUMATION AND HOW TO OVERCOME IT Rumination is defined as engaging in a repetitive negative thought process that loops continuously in the mind without end or completion. The...

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WHAT IS RUMATION AND HOW TO OVERCOME IT

Rumination is defined as engaging in a repetitive negative thought process that loops continuously in the mind without end or completion. The pattern can be distressing, difficult to stop, and unusually involves repeating a negative thought or trying to solve an evasive problem.

THIS IS HOW YOU SOLVE, REMOVE OR STOP THEM
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Author Dr. Will Rogers, MT33
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