S01E21 Intervalos, ¿largos o cortos? Para tus sesiones de alta intensidad

Mar 7, 2024 · 12m 19s
S01E21 Intervalos, ¿largos o cortos? Para tus sesiones de alta intensidad
Description
En este episodio explicamos algunas opciones de entrenamiento de alta intensidad con ejemplos concretos.
Information
Author Jesús Martín Pérez
Organization Jesús Martín Pérez
Website -
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