S20E4: Nurturing Black Women with Luxurious Self-Care Experiences with Denise Gilmore-McPherson and Kala Garner
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
S20E4: Nurturing Black Women with Luxurious Self-Care Experiences with Denise Gilmore-McPherson and Kala Garner
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Hey lady! Are you gearing up for a cozy Fall? Looking for some luxurious products to indulge in as you slow down for some reflection and hibernation? Well, then this...
show moreQuote of the Day:
"Self-care for us is a ritual meant to give back to ourselves in a way only WE can."
— Denise Gilmore-McPherson and Kala Garner
Where to find The Betterness Box:
Website: The Betterness Box
IG: @betternessbox
Facebook: @betternessbox
TikTok: @betternessbox
X: @betternessbox
Spotify: #BetternessBox
For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to dipseastories.com/herspace.
Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code HERSPACE at LumePodcast.com! #lumepod
Register here for the Vibrate Higher Empowerment Workshop!
Wisdom Wednesdays with Terri
Cultivating H.E.R. Space Sanctuary
Resources:
Dr. Dom’s Therapy Practice Branding with Terri
Melanin and Mental Health
Therapy for Black Girls
Psychology Today
Therapy for QPOC
Where to find us:
Twitter: @HERspacepodcast
Instagram: @herspacepodcast
Facebook: @herspacepodcast
Website: cultivatingherspace.com
Information
Copyright 2024 - Spreaker Inc. an iHeartMedia Company