S3 E19 - Successful Body Transformation | Getting "Tighter" Not "Lighter"
Nov 8, 2020 ·
1h 22m 31s
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Description
Dr. Nick Sotelo from The Upgraded Life joins me to share his 16 week transformation journey being coached by a coach. From “Dad Bod” to “Fitover40” 4 months with consistency...
show more
Dr. Nick Sotelo from The Upgraded Life joins me to share his 16 week transformation journey being coached by a coach.
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
show less
From “Dad Bod” to “Fitover40” 4 months with consistency from support and guidance, Nick and coach Alex highlight obstacles and wins that will help you navigate your own path to betterment — in mind and body!
Episode Website
definingdadbod.com/blog/169
Get Your Jumpstart!
definingdadbod.com/jumpstart
Get $25 off with Checkout Code: SOTELO2020
Join the inner circle
definingdadbod.com/innercircle
Shop coaching help
definingdadbod.com/shop
Support the show
definingdadbod.com/donate
Information
| Author | Alexander VanHouten |
| Website | - |
| Tags |
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