S3 E3 - Why Aren't YOU Taking Creatine?
Jul 19, 2020 ·
31m 13s
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Description
Part 2 of the our supplement series - CREATINE Creatine is one of my favorite supplements for a number of reasons. It’s amazingly well-studied, safe and effective for most people,...
show more
Part 2 of the our supplement series - CREATINE
Creatine is one of my favorite supplements for a number of reasons.
It’s amazingly well-studied, safe and effective for most people, and is a crucial part of every metabolic pathway in the body!
In this episode of Defining Dad Bod we’ll look at the studied effects from increased muscle growth to reduced depression while also discussing dosages, schedules, and potential problems with using the supplement for better results!
Get excited!
Mentioned In The Show!
Creatine
https://www.amazon.com/dp/B00GL2HMES/ref=as_sl_pc_qf_sp_asin_til?tag=definingdadbo-20&linkCode=w00&linkId=27fcdb482d300dc24f2ff0b75cc6f409&creativeASIN=B00GL2HMES/
Ask YOUR Questions!
Definingdadbod.com/supps
Do Some Of Your Own Research!
https://examine.com/supplements/creatine
Creatine Phosphagen Pathway
https://www.google.com/search?q=creatine+phosphagen+pathway&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjXnPDF3NbqAhUKSq0KHZpEBiwQ_AUoAXoECA0QAw&biw=2133&bih=1052/
Belgian Blue Cows (Myostatin Gene Deletion)
https://www.google.com/search?q=belgian+blue+cow&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjZ-bG0xtTqAhUPRKwKHS6nAjIQ_AUoAXoECB0QAw&biw=2133&bih=1052/
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/trufit
Save $25 On YOUR JUMPSTART
definingdadbod.com/shop/jumpstart
(Save $25 with Checkout code: INSTAJULY2020)
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
show less
Creatine is one of my favorite supplements for a number of reasons.
It’s amazingly well-studied, safe and effective for most people, and is a crucial part of every metabolic pathway in the body!
In this episode of Defining Dad Bod we’ll look at the studied effects from increased muscle growth to reduced depression while also discussing dosages, schedules, and potential problems with using the supplement for better results!
Get excited!
Mentioned In The Show!
Creatine
https://www.amazon.com/dp/B00GL2HMES/ref=as_sl_pc_qf_sp_asin_til?tag=definingdadbo-20&linkCode=w00&linkId=27fcdb482d300dc24f2ff0b75cc6f409&creativeASIN=B00GL2HMES/
Ask YOUR Questions!
Definingdadbod.com/supps
Do Some Of Your Own Research!
https://examine.com/supplements/creatine
Creatine Phosphagen Pathway
https://www.google.com/search?q=creatine+phosphagen+pathway&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjXnPDF3NbqAhUKSq0KHZpEBiwQ_AUoAXoECA0QAw&biw=2133&bih=1052/
Belgian Blue Cows (Myostatin Gene Deletion)
https://www.google.com/search?q=belgian+blue+cow&source=lnms&tbm=isch&sa=X&ved=2ahUKEwjZ-bG0xtTqAhUPRKwKHS6nAjIQ_AUoAXoECB0QAw&biw=2133&bih=1052/
Get Support!
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/trufit
Save $25 On YOUR JUMPSTART
definingdadbod.com/shop/jumpstart
(Save $25 with Checkout code: INSTAJULY2020)
Support Defining Dad Bod!
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate
Information
| Author | Alexander VanHouten |
| Organization | Coach Alex VanHouten |
| Website | - |
| Tags |
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