S5E2 Netball players what to lift in the gym for performance and injury reduction.
Apr 9, 2024 ·
25m 18s
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Description
Netball specific series. This episode looks into what to lift in the gym to support playing Netball pushing performance and reducing the risk of injury.
Music by Barnaby Taylor
Music by Barnaby Taylor
Information
| Author | Francis Sanderson |
| Organization | Francis Sanderson |
| Website | - |
| Tags |
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