Saya Sakakibara (Part B) – Why journalling is crucial to a good mindset

May 9, 2024 · 15m 24s
Saya Sakakibara (Part B) – Why journalling is crucial to a good mindset
Description

After Lisa’s conversation with BMX pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journalling, and why you should start doing it to...

show more
After Lisa’s conversation with BMX pro Saya Sakakibara in Part A, York-Peter and Lisa sit down to talk about all things journalling, and why you should start doing it to improve your mindset.

York-Peter also reviews methods of journalling, on pen and paper or digitally, and how he uses it daily to get a head start.

If you want to get in touch, message us as mindsetwin@redbull.com or @lisa_ramuschkat 

This season, you can watch us on Youtube: https://www.youtube.com/@redbullmindsetwin 

But if you prefer to listen, go to:
redbull.com – https://www.redbull.com/int-en/podcast-shows/mind-set-win
Apple Podcast – https://podcasts.apple.com/us/podcast/mind-set-win/id1663301076
Spotify – https://open.spotify.com/show/4Xbvd0P5iuOlZpL0G6PXfO 
show less
Information
Author Red Bull
Organization Red Bull
Website www.redbull.com
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search