Season 2: Episode 5: People of CrossFit South Cobb (Chris Casillo)

Jul 15, 2019 · 10m 53s
Season 2: Episode 5: People of CrossFit South Cobb (Chris Casillo)
Description

Chris Casillo, CrossFit coach since 2010 shares his journey that led him to CFSC. He also explains the importance of goal setting and finding the correct training methodology for each...

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Chris Casillo, CrossFit coach since 2010 shares his journey that led him to CFSC. He also explains the importance of goal setting and finding the correct training methodology for each individual. Enjoy!
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Author Smryna Vinings Lifestyle
Organization Smryna Vinings Lifestyle
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