Transcribed

Season 3 : Episode 3 : Are you being good to you ?

Apr 25, 2024 · 8m 50s
Season 3 : Episode 3 : Are you being good to you ?
Description

In this episode of Black Prana Yoga Podcast , we dive deep into the profound concept of ahimsa, or non-violence, in the practice of yoga and its application in everyday...

show more
In this episode of Black Prana Yoga Podcast , we dive deep into the profound concept of ahimsa, or non-violence, in the practice of yoga and its application in everyday life. Ahimsa is the foundational principle of yoga philosophy, advocating for compassion, kindness, and harmlessness towards oneself and others.
Join Ashley as they explore the multifaceted aspects of ahimsa, discussing its significance in fostering inner peace, cultivating empathy, and promoting social justice. Through insightful interviews with yoga teachers, practitioners, and activists, we uncover practical strategies for embodying ahimsa on and off the mat.
From self-compassion practices to mindful communication techniques, this episode offers actionable insights for integrating ahimsa into our relationships, communities, and global initiatives. Discover how embracing ahimsa can create ripple effects of healing, transformation, and collective liberation in our interconnected world.
Tune in to this inspiring conversation and embark on a journey towards greater compassion, understanding, and non-violence in your life and the world around you.
show less
Information
Author Ashley
Organization Ashley Adams
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search