On this episode of the ImPactful Sandbox, listen to team members Shreyasi Mukund, Vivaan Bharadwaj, Arianna Cano, and Keith Miller engaging in an incredible conversation on Good Health and Well Being with Dr. Matt Kritz, UCSD Athletics Director of Human Performance.

The ImPactful Teen Innovation Sandbox program teaches students how to solve big challenges using a design thinking process in four phases: Understand, Ideate, Prototype and Pitch their solutions. The podcast provides an additional opportunity for the students to amplify their communication skills by learning from local leaders with domain expertise on a variety of global and local challenges. During Season 4, the students choose to explore how to tackle the challenge of "Good Health and Well Being." Team VASK Development targeted their creative flow towards an app to foster a supportive community of "athletes serving athletes" needing help with mindset, mental health, academics, and more. They are calling their app "CommYOUnity."

The Impactful Sandbox is a program developed by the Jacobs Institute for Innovation in Education at the University of San Diego, Pactful, the social good app, Cloudcast Media and its SchoolCAST program. Funding for the Jacobs Institute has been generously provided by Dr. Irwin and Joan Jacobs. Funding and support for Season 4 of the Impactful Sandbox was provided by the San Diego Foundation through their Level Up program.

For more information on this program, including how to bring the ImPactful Sandbox to your school, or for general questions, please visit www.pactful.org, www.sandiego.edu/soles/centers-and-institutes/jacobs-institute/ or www.cloudcastmedia.us.