Hey, y’all! 🎉 Thanks for waking up with a Happy Ass! This season, we’re shifting from daily affirmations to weekly episodes, letting us dive even deeper into what makes life brighter, sweeter, and more purposeful. 🌞

Four and a half years ago, during the COVID days, a friend nudged me to share my daily affirmations online, and I thought, "Why not?" So, we started gathering each morning, lifting each other up, sharing life lessons, and kicking off the day with positive energy. From that first post, we grew together, Monday through Friday, for 10-minute bursts of joy. And it’s been a beautiful journey! But as life does, things changed, and so did my heart’s calling.

Now, it's time to evolve! Season 4 brings a longer, richer format where we’ll go beyond affirmations and dive into real, heartfelt discussions. And I’m so excited because this season, I’m bringing along all my favorite people as guests! Expect inspiring conversations that feed the mind, body, and spirit—and help make the world a bit brighter!

Look for new episodes every Monday (unless it’s a holiday week). I’m pouring all my love into this season, and I can’t wait to share it with you. Let’s grow together and, as always, be sweet, y’all! 💛